MEN, FOR SEXUAL EMPOWERMENT IMPROVE YOUR PROSTATE HEALTH
Prostrate health is vital for optimum sexual health in men. You will learn the basic technique for prostate massage the secret to men’s sexual health success.
Today’s modern lifestyle is the primary reason that men have prostate problems. Unhealthy eating habits, continual sitting, and the constant pressure of sexually performing are the main contributing factors to prostate diseases.
• Pain in the prostate
• Infection of the prostate
• Prostatitis
• Erectile Dysfunction & Impotence
• BPH
• Cancer of the prostate
PROSTATE PROBLEM CAUSE
Primarily 99 of prostate problems is caused by unhealthy blood/or the lack of blood flow. Also being over sexed [having way too much sex] can lead to all manner of prostate problems including prostate pain.
You can have healthy blood and still suffer from prostate problems. The secret to a healthy prostate is to get adequate blood flow to the prostrate gland. That means a consistent supply of oxygenated blood flowing to the prostrate. Prostate massage is excellent for getting the blood flowing.
Ever cut yourself and noticed that your blood is a bit sticky looking, not free flowing like water?
The body is not oxygenated enough.
HELLO, HEALTHY PROSTATE
Firstly, you need to get the blood flowing. Prostate massage helps in relieving prostate congestion by getting the blood moving.
Prostate massage is simple and easy to do. You can do it safely yourself as you are the one controlling the movements.
AN ANAL AFFAIR
“The finger up the butt method” is the most effective prostate massage. This is an internal massage.
Your longest finger may not be long enough to perform the prostate massage and get adequate stimulation to the entire prostate gland. X marks the spot You may need something a little longer.
There are specifically designed prostate massage tools that allow painless and pleasurable self massage. They are smooth with a rounded edge, are not too thin or too fat.
Remember to always have clean hands/fingernails and lubricate the prostate massage tool well before inserting it into your anus.
GETTING STARTED WITH PROSTATE MASSAGE
A clean start Emptying your bowels before you start is a good idea. If you can do it of course, not a necessity, so don’t get all flustered if you can’t.
Make sure that your hands and fingernails, lubricate your finger or prostate massage tool with lubricant well.
Next, get onto the floor on your hands and knees, “Doggy” position.
Gently does it. Slowly and gently insert the lubricated finger/prostate massage tool into your butt approximately 4 5 inches.
Located right beside your bowel where your finger/prostate massage tool is now situated is your prostate. Put a little bit of pressure forward, toward your prostate gland. Most likely it will feel tender. Gently and gradually massage this area.
Continue maintaining the light pressure. Slowly slide your finger/prostate massage tool back out approximately 1 2 inches. You may notice some fluid coming out of your penis as this is the same technique for prostate milking.
The prostate gland is usually the size of a walnut. You can feel when you move past it as the intense sensation will stop.
Now, release the light pressure gently. Slowly and gently slide your finger/prostate massage tool back in again and repeat this process for about 5 10 times. If you are feeling too uncomfortable discontinue the massage. Try it again later when you are feeling more relaxed.
A hard on is a natural response, simply enjoy your pleasurable feelings as you massage.
Last but not least, place gentle pressure onto the prostate gland and hold for a count of 7.
Give a little wiggle, release the pressure. Relax for a minute, and repeat once more.
Slowly extract your finger/prostate massage tool from your butt and you’re finished your prostate massage.
NOTABLE RESULTS IMMEDIATELY
Immediately after your prostate massage you will more than likely feel that you’ve just done a workout. That’s because you have. You have stimulated the blood flow to your prostate area and may notice that you could be a little sore. Just like after a workout, the day after is when you feel the sorest. What you have also done is release the congestion from the prostate [stagnant blood with toxins].
You’ll feel more energized with each prostate massage. It is a great massage for optimum sexual health.
Shele & Michael.
Author Resource:-
Shele & Michael write about sexual health for men and women giving them a happy, healthy sex life. http://www.sexmythsexposed.com
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